online fitness training Archives

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Live Like You Can Gym Open House, Saturday July 9, 10-12pm

On July 3, 2016 By Janis McDonald

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Life Goes On Until Death Stops It, Part 2

On November 2, 2015 By Janis McDonald

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Powerful Power Plate Training

On September 9, 2015 By Janis McDonald

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Persistence Training

On June 15, 2015 By Janis McDonald

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Pain-Free Gardening or Similar Activities

On May 27, 2015 By Janis McDonald

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A Day With Laughter

On May 13, 2015 By Janis McDonald

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Train Your Brain

On April 27, 2015 By Janis McDonald

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Boxing for Life in San Miguel

On March 11, 2015 By Janis McDonald

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Music and Memory

On December 16, 2014 By Janis McDonald

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80 Plus, Don’t Count Them Out

On November 5, 2014 By Janis McDonald

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Sitting Is Dangerous, Stand Up!

On October 8, 2014 By Janis McDonald

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Choosing Your New Normal

On September 24, 2014 By Janis McDonald

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S.M.A.R.T.

On July 24, 2014 By Janis McDonald

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Couples That Train Together….

On July 9, 2014 By Janis McDonald

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How To Be A Super Ager

On June 25, 2014 By Janis McDonald

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Short but Sweet

On May 14, 2013 By Janis McDonald

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Motion is Lotion

On April 14, 2013 By Janis McDonald

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