Janis Says:

My clients are my heroes!

They are people who want to:

Explore what is possible for now

Find a healthy weight

Gain strength

Prevent injury or rehabilitate after an injury or surgery

Reduce stress

Increase their energy

Reduce pain and stiffness

Discover and define their personal wellness vision

Design a plan and stick to it

Need More Inspiration?

My Fitness Journey with Patricia Chaarte, 86

It all began with a crushed cigarette under her shoe and a push on my doorbell. Longtime clients were here for their morning session and decided to bring a dear friend who agreed to tag along to see if she had any interest in pursuing a workout program.Read more…

Peter Leventhal, 72

Everything changed the day Peter threw a punch at the avocado tree outside my gym on his way to a workout.

Peter Leventhal is a 71-year-old, lifelong artist, painter and sculptor who moved to San Miguel 11 years ago. He was diagnosed with Parkinson’s disease in 2001. The most obvious symptom resulted in a major tremor in his right hand. Peter’s life’s work required him to stand and use his hands to create art. Read more…

If you have any inspiring fitness stories or wellness questions for Janis, please feel free to contact me.