You may be feeling surprised, depressed or angry about a loss of Freedom.
I’ve felt the same way and I’ve learned it doesn’t have to be this way.
Discover what you need to accept and what you can change.
Let’s discover “What’s next for you!”
I can help you have a body that supports you as you “grow up,” increase your confidence, gain your physical strength and create a plan for the rest of your life.
I can help you create a lasting healthy lifestyle with customized changes that work for you.
I can help you make the most of your best so that you can live your best life possible.
A workshop for women who see aging as a time of potential and are ready to explore what's next!
With Janis McDonald and Mary Murrell
2 Day SMA Workshop for Women, March 7/8, 2015Followed by 3 months of phone/skype coaching calls(you do not need to be a full-time resident of SMA)