“One of my greatest pleasures in the last decade has been being part of Janis’ ‘over the hill gang’! She has taught me (and all of this gang) how crucial it is to keep our core strong, to be consistent with cardio and strength workouts”
“One of my greatest pleasures in the last decade has been being part of Janis’ ‘over the hill gang’! She has taught me (and all of this gang) how crucial it is to keep our core strong, to be consistent with cardio and strength workouts”