bobby wall

I am so grateful to Janis and her 30 minute workout, 2 times every week. My new strong arms came to my rescue when I found myself locked in Janis’ compound.  After a few hours, I decided to plan my escape and climbed over a 2nd story wall topped with glass using only a thin metal tube for support.   With the strength of my arms and my courage, I was able to lift my 83 year old body over the top.

Hooray, I am living well as I grow older!

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